17.6.19

no escribo desde 2014

y pues está cabrón, porque solía hacerlo y me gustaba.

podía relajarme, hacer catarsis y dedicarme a mi un rato, aunque lo último que escribí vale madres y pues ni a mi me gusta... estuve a punto de borrar las entradas pero pues para qué vdd? que se vea que hice cosas cuchas... para no repetirlas.

prácticamente, no escribí nada al estar en Aguascalientes chambeando, y ahora que es casi inminente que me venga a trabajar a Morelia creo que es lo que me anda reactivando un poco.

más bien considero que como ahora tengo tiempo para estar solo puedo meditar, y deriva en esto. la no realización de algunos objetivos, la comodidad de la rutina y la vida fácil, la hermosa experiencia de ser papá y de tener una familia deben de estar influyendo.

creo que es uno de esos famosos quiebres... en los que toca hacer cambios en mi para poder seguir creciendo. estoy añorando crecimiento personal más que profesional, y tal vez espiritual (aunque realmente no quiero meterme en esos enjuagues); recién he soñado más de lo que lo hacía en prácticamente los últimos 4 años, ya sea por haberme entregado al alcoholismo de nuevo y ahora pues ya "perdí condición".

también qué raro que tenga más ganas de estar con mi familia que de echar relajos (no me hago pendejo, me sigue gustando la peda, pero ya evito las "borracheras pendejas" como les decían mis ancestros), he estado pasando por un proceso de trabajar la humildad, reconocerme imperfecto y así mismo re descubrir la grandeza de las personas con las que tuve la dicha de estar en estos primeros 40 años, lo agraciado que soy y lo mucho que me falta por hacer.

hoy por hoy estoy entregado a mi familia, y es en lo único que pienso.

el mañana tal vez llegue hoy...



6.5.14

Thomas was alone

que juego tan bonito, carajo...

amistad, amor, coraje, todas las emociones exploradas con cuadros y rectángulos de colores... y uno complicándose la vida.




10.4.14

Playlist pa'l 26 de Abril

Si le falta o le sobra... pos pidan...


Stand By Me Pennywise
Mrs. Robinson Pennywise
It's Not Enough To Believe Pennywise
Happy Youre Gone Placebo
Bulletproof Cupid Placebo
Pure Morning Placebo
This Picture Placebo
The Bitter End Placebo
Bruise Pristine Placebo
Black-Eyed Placebo
Oxygen JJ72
Snow JJ72
Wicked Game H.I.M.
Wicked Game (Chris Isaak cover) Peter Jöback & Sia
Sexy Boy Air
How Does It Make You Feel? Air
Radio #1 Air
The Snake Al Wilson
arc arsenal At The Drive-In
You Give Love A Bad Name (Bon Jovi Cover) Atreyu
Walk Pantera
Pantera - Reinventing The Steel - [04] - You've Gotta Belong To It pantera
The Answer Bad Religion
Fight For Your Right Beastie Boys
Sabotage Beastie Boys
Everybody's Gotta Learn Sometime Beck
Girl Beck
E-Pro Beck
Loser Beck
Beercan Beck
Nitemare hippy girl Beck
Sexx Laws Beck
Beautiful Way Beck
Nobody's Fault But My Own Beck
Tropicalia Beck
The Boy With The Arab Strap Belle & Sebastian
Dog on Wheels Belle & Sebastian
This Is Just a Modern Rock Song Belle & Sebastian
I Love My Car Belle & Sebastian
Get Me Away From Here, I'm Dying Belle and Sebastian
Take My Breath Away Berlin
It's Oh So Quiet Björk
Army Of Me Björk
I Miss You Björk
Whatever Happened To My Rock And Roll Black Rebel Motorcycle Club
Change Blind Melon
No Rain Blind Melon
Soul One Blind Melon
John Sinclair Blind Melon
Galaxie Blind Melon
Nothing Is Real But The Girl Blondie
01-Beetlebum Blur
05-Coffee & TV Blur
18-Music Is My Radar Blur
No Distance Left to Run Blur
Cannonball Breeders
All For Love (With Rod Stewart And Sting) Bryan Adams
(Everything I Do) I Do It For You Bryan Adams
Can't Stop This Thing We Started Bryan Adams
Glycerine Bush
Swallowed Bush
You Candlebox
10,000 Horses Candlebox
Lucy Candlebox
Her Eyes Are A Blue Million Miles Captain Beefheart
Erase/Rewind The Cardigans
My Favourite Game The Cardigans
Love Fool The Cardigans
music-response The Chemical Brothers
Out of Control The Chemical Brothers
Point #1 Chevelle
Comfortable Liar Chevelle
Send The Pain Below Chevelle
Know Your Chicken [full versio Chibo Matto
Shiver Coldplay
Yellow Coldplay
Trouble Coldplay
Coldplay - The Scientist Coldplay
Shine Collective Soul
Listen Collective Soul
Irresistible The Corrs
Color Blind Counting Crows 
Linger The Cranberries
Dreams The Cranberries
Zombie Cranberries
mmm mmm mmm mmm Crashed Test Dummies
The Blowers Daughter Damien Rice
Grey Room Damien Rice
Sleep Don't Weep Damien Rice
Space Oddity David Bowie
Heroes David Bowie
Ashes To Ashes David Bowie
The Man Who Sold the World David Bowie
Like Humans Do (radio edit) David Byrne
My Own Summer (Shove It) Deftones
Rats! Rats! Rats! Deftones
I Feel You Depeche Mode
Personal Jesus Depeche Mode
Pesonal Jesus Depeche Mode
I Feel Loved Depeche Mode
Hunter Dido
Here With Me Dido
Thank You Dido
Here With Me  Dido
Jesus Christ Pose (Soundgarden Cover) The Dillinger Escape Plan
Pista 02 Dinosaur Jr
Money For Nothing Dire Straits
Counting Blue Cars Dishwalla
drain the blood THE DISTILLERS
gypsy rose lee THE DISTILLERS
Landslide (real album version-not live) Dixie Chicks
Hurdy Gurdy Man Donovan
Donovan - Season Of The Witch Donovan
001 Dukes of Hazzard _Waylon Jenning Dukes of hazzard
save tonight Eagle Eye Cherry
Falling In Love Eagle Eye Cherry
American Jesus w/Bad Religion Eddie Vedder
Antisocial Girl Nofx
Le Cirque Macabre Ego Plum
Line Up Elastica
Connection Elastica
Car Song Elastica
Vaseline Elastica
Blue Elastica
Da Da Da Elastica
02:01 Elastica
Unbelievable EMF
Orinoco Flow (Sail Away) Enya
Pista 07 Queens of the Stone Age
Pista 08 Queens of the Stone Age
Tongue Tied Eve 6
Inside Out Eve 6
Blue Eve's Plum
Venus Meets Pluto Eve's Plum
More than words Extreme
Hey Man, Nice Shot Filter
Hey Man Nice Shot Filter & Crystal Method
Feeling Yourself Disintigrate Flaming Lips
She Don't Use Jelly The Flaming Lips
Yoshimi Battle the Pink Robots, Pt. 1 The Flaming Lips
Do You Realize?? The Flaming Lips
Monkey Wrench Foo Fighters
My Hero Foo Fighters
Everlong Foo Fighters
February Stars Foo Fighters
I'll Stick Around Foo Fighters
Alone + Easy Target Foo Fighters
Oh, George Foo Fighters
Learn To Fly Foo Fighters
Lemon Tree Fool's Garden
Bizarre Love Triangle Frente!
I'm Doing The Best I Ever Did Godsmack
Awake Godsmack
Keep Away Godsmack
 I Fucking Hate You Godsmack
Iris Goo Goo Dolls
Dare (Soulwax remix) Gorillaz
Track 10 Gorillaz
Track 11 Gorillaz
Welcome To Paradise Green Day
Basket Case Green Day
She Green Day
86 Green Day
Geek Stink Breath Green Day
Nice Guys Finish Last Green Day
Going to Pasalacqua Green Day
Three Little Pigs Green Jelly
Road to Acceptance Green Day
You're Crazy Guns N' Roses
Nice Boys Guns N' Roses
Live And Let Die Guns N' Roses
Perfect Crime Guns N' Roses
Shotgun Blues Guns N' Roses
Unsung Helmet
Wish You Were Here Incubus
Drive Incubus
 Hypersonic - 06 - Just Because Janes Addiction 
 Been Caught Stealing Janes Addiction 
 Jane Says Janes Addiction 
What a Wonderful World (Louis Armstrong cover) Joey Ramone
Monster L7
Black flute Leftfield
Into Your Arms [Acoustic] The Lemonheads
Are You Gonna Go My Way Lenny Kravitz
Rock And Roll is Dead Lenny Kravitz
Selling The Drama Live
Lightning Crashes Live
All Over You Live
Go Away Living Colour
Snow White Llama Farmers
High-Fiving MF Local H
Eddie Vedder Local H
all the kids are right Local H
500000 scolvilles Local H
Nothing Special Local H
Perfect Day Lou Reed
Fly Loudmouth
I Try Macy Gray
Noche De Accion Mano Negra
Mala Vida Mano Negra
King of the Bongo Mano Negra
La Vida Me Da Palo Mano Negra
Bent Matchbox20
Ride It On Mazzy Star
Punk- Ska Covers- Tetris Theme (Ska) Me First & The Gimme Gimmes
Holier Than Thou Metallica
Dont Tread On Me Metallica
Of Wolf And Man Metallica
Master of Puppets Metallica
Creeping Death Metallica
Wheels Over Me Mew
Polar Opposites Modest Mouse
Suedehead Morrisey
Shout At The Devil Motley Crue
Looks That Kill Motley Crue
Dr. Feelgood Motley Crue
Girls Girls Girls Motley Crue
Wildside Motley Crue
Primal Scream Mötley Crüe
Super Mario Bros. Theme Mr. Bungle
Muscle Museum Muse
Sunburn Muse
Take the long road and walk it The Music
Icebox Nada Surf
Popular Nada Surf
Stalemate Nada Surf
Enjoy The Silence (Depeche Mode) Nada Surf
Hyperspace Nada Surf
Someday We'll Know New Radicals
You get what you give New Radicals
How You Remind Me Nickelback
Too Bad Nickelback
Closer Nine Inch Nails
Even in His Youth Nirvana
Sappy Nirvana
Moist Vagina Nirvana
You Know You're Right Nirvana
D-7 Nirvana
Ain't It a Shame [Studio Demo] Nirvana
Love Buzz Nirvana
Downer Nirvana
School Nirvana
Radio Friendly Unit Shifter Nirvana
All Apologies Nirvana
All Apologies Nirvana
Marigold Nirvana
Aneurysm Nirvana
Son Of A Gun Nirvana
Molly's Lips Nirvana
Stain Nirvana
Breed Nirvana
Lounge Act Nirvana
On A Plain Nirvana
Bathwater No Doubt
Ex-girlfriend No doubt
New No doubt
Sample kind of life No doubt
Don't Speak No Doubt
Spiderwebs No Doubt
Excuse Me Mr. No Doubt
Bob NOFX
Reeko NOFX
Don't Call Me White NOFX
Stickin in My Eye NOFX
Take Two Placebos And Call  NOFX
the brews NOFX
lori meyers NOFX
Smile Pearl Jam
Off He Goes Pearl Jam
Lukin Pearl Jam
Porch Pearl Jam
Not For You Pearl Jam
Better Man Pearl Jam
Rearviewmirror Pearl Jam
Leash Pearl Jam
Glorified G Pearl Jam
Blood Pearl Jam
Given to Fly Pearl Jam
Wishlist Pearl Jam
Do the Evolution Pearl Jam
The Hollow A Perfect Circle
3 Libras A Perfect Circle
Velouria Pixies
Is She Weird Pixies
All Over the World Pixies
Stormy Weather Pixies
Santo Pixies
Debaser Pixies
I Bleed Pixies
Here Comes Your Man Pixies
Monkey Gone to Heaven Pixies
Gouge Away Pixies
La La Love You Pixies
There Goes My Gun Pixies
Manta Ray Pixies
Theme From Narc Pixies
Break My Body Pixies
Gigantic Pixies
Where Is My Mind? Pixies
Vamos Pixies
Pets Porno for pyros
Kitty The Presidents Of The United States Of America
Video Killed The Radio Star The Presidents Of The United States Of America
I'm Gonna Be (500 Miles) The Proclaimers
Common People Pulp
Disco 2000 Pulp
No One Knows Queens Of The Stone Age
Another Love Song Queens Of The Stone Age
Go With The Flow Queens Of The Stone Age
Mexicola Queens of the Stone Age
Drive R.E.M.
Man On The Moon R.E.M.
Stand R.E.M.
Fake Plastic Trees Radiohead
Black Star Radiohead
Where I End and You Begin. (The Sky is Falling in.) Radiohead
There There. (The Boney King of Nowhere.) Radiohead
15 Step Radiohead
Weird Fishes/Arpeggi Radiohead
House Of Cards Radiohead
Jigsaw Falling Into Place Radiohead
Windowlicker Aphex Twin
Lost In Space (Theme) Apollo 440
Tears of the Gods Apollo 440
Summertime Armand Van Helden
Entra Mi Casa Armand Van Helden
armand van helden - Groove Is In The Heart '99 Armand Van Helden
Retox Ashley Slater / Fatboy Slim
Fortress Europe Asian Dub Foundation
Since I Left You The Avalanches
Venus Bananarama
Red Alert [Radio Mix] Basement Jaxx
Where's Your Head At Basement Jaxx
I Want U Basement Jaxx
Body Movin' (Fatboy Slim Remix) Beastie Boys
Big Time Sensuality Bjork
10-Girls & Boys Blur
battery in your leg Blur
I Like the Way You Move Bodyrockers
Gotta Go Home Boney M.
Daddy Cool Boney M.
No Woman, No Cry Boney M.
Weapon of Choice Bootsy Collins / Fatboy Slim
Exactly Like Me Bran Van 3000
1999 Cassius
You're So Pretty [Lo Fi's Remix] The Charlatans UK
Block Rockin' Beats The Chemical Brothers
It Doesn't Matter The Chemical Brothers
Under The Influence The Chemical Brothers
Hey Boy Hey Girl The Chemical Brothers
Cornershop - Brimful Of Asha (Fatboy Slim Full Remix) Cornershop
Get Up And Boogie Corona
The Rhythim of the night.mp3 Corona
Garbage / Paranoid (The Crystal Method Remix) The Crystal Method
Rage Against The Machine / Renegades Of Funk (The Crystal Method Remix) The Crystal Method
Trip Like I do The Crystal Method
Busy Child The Crystal Method
Magic Carpet Ride Crystal Method
Crescendolls Daft Punk
Revolution 909 Daft Punk
Da Funk Daft Punk
High Fidelity Daft Punk
Burnin' Daft Punk
My Own Summer (Mid Winter Mix) Deftones
The Brazilian [Original Mix] Dirty Vegas
Dirty Vegas - Days go by Dirty Vegas
All Or Nothing Dirty Vegas
Alive Dirty Vegas
Return To Innocence Enigma
Little Respect Erasure
Love To Hate You Erasure
Like the Deserts Miss the Rain Everything But The Girl
missing everything but the girl
Faithless - Mass Destruction Faithless
The Rockafeller Skank Fatboy Slim
Praise You Fatboy Slim
Weapon Of Choice Fatboy Slim
I See You Baby (Groove Armada FBS Remix) Fatboy Slim
Sunset (Bird Of Prey) Fatboy Slim
Star 69 Fatboy Slim
Sho Nuff Fatboy Slim
Silver Screen Shower Scene Felix Da House Cat
Plastik Fantastik Felix Da Housecat
She Drives Me Crazy Fine Young Cannibals
Emerge (Junkie XL Remix) Fischerspooner
Absurd Fluke
I See You Baby (Fatboy Slim Mix) Groove Armada
I See You Baby Groove Armada
Superstylin' Groove Armada
My Friend Groove Armada
Tandem HALCALI
Move Your Feet Junior Senior
Check Your Basic Groove Junkie XL
Synasthesia Junkie XL
Power Of Big Slacks Junkie XL
Double Flash Leftfield
Planet Of The Phatbird (vs Fatboy Slim) LEFTFIELD
Beatbox Burning Lunatic Calm
Sound of the Revolution Lunatic Calm
lunatic calm (02) leave you far behind lunatic calm
lunatic calm (03) the sound lunatic calm
lunatic calm (08) roll the dice lunatic calm
Neruda Marciano
Temon Marciano
Karmacoma (Portishead Experience) Massive Attack
Shut Me Up Mindless Self Indulgence
Find my baby Moby
Bodyrock Moby
18 Moby - Natural Blues (feat. Vera Moby
18 Moby - Why Does My Heart Feel So Moby
Chillin' MODJO
Lady Modjo
Sing It Back Moloko
Life In Mono Mono
Be Yourself Morcheeba
Blue Monday Orgy
New York City Boy Pet Shop Boys
Innocent Civilians Radiohead - B-Sides
Idioteque Radiohead
Lewis (Mistreated) Radiohead
Paranoid Android Radiohead
Let Down Radiohead
Lucky Radiohead
Electioneering Radiohead
Karma Police Radiohead
Exit Music (For a Film) Radiohead
Lurgee Radiohead
Thinking About You Radiohead
How Do You? Radiohead
You Radiohead
Freedom Rage Against The Machine
Roots Radicals Rancid
Time Bomb Rancid
Junkie Man Rancid
Ruby Soho Rancid
She's Automatic Rancid
You Don't Care Nothin' Rancid
Daly City Train Rancid
If You Have To Ask Red Hot Chili Peppers
Track 3 Red Hot Chili Peppers
Track 5 Red Hot Chili Peppers
Track 7 Red Hot Chili Peppers
Track 10 Red Hot Chili Peppers
Pop Song 89 REM
Losing my religion REM
Bang And Blame Rem
Crush With Eyeliner REM
Superbeast Rob Zombie
Dragula Rob Zombie
Living Dead Girl Rob Zombie
Meet the Creeper Rob Zombie
Dead Girl Superstar Rob Zombie
Feel So Numb Rob Zombie
Scum Of The Earth Rob Zombie
Supreme Robbie Williams
Let Love Be Your Energy Robbie Williams
Liar Rollins Band
Not A Friend Sebadoh
Closing Time Semisonic
DND Semisonic
Secret Smile Semisonic
Kiss Me Sixpence None the Richer
There She Goes Sixpence None the Richer
Raining Blood Slayer
The Lines You Amend Sloan
Ava Adore The Smashing Pumpkins
Siva The Smashing Pumpkins
Tristessa The Smashing Pumpkins
Here Is No Why The Smashing Pumpkins
Love The Smashing Pumpkins
Muzzle The Smashing Pumpkins
Bodies The Smashing Pumpkins
Thru the Eyes of Ruby The Smashing Pumpkins
Hello Kitty Kat The Smashing Pumpkins
Pissant The Smashing Pumpkins
Today The Smashing Pumpkins
Rocket The Smashing Pumpkins
Disarm The Smashing Pumpkins
Silverfuck The Smashing Pumpkins
Tesko Suicide Sneaker Pimps
6 Underground Sneaker Pimps
Bloodsport Sneaker Pimps
Sick Sneaker Pimps
Starfighter pilot Snow Patrol
Favourite friend Snow Patrol
Ask Me How I Am Snow Patrol
Teen Age Riot Sonic Youth
100% Sonic Youth
Sugar Kane Sonic Youth
Youth Against Fascism Sonic Youth
Purr Sonic Youth
Bull in the Heather Sonic Youth
Screaming Skull Sonic Youth
Androgynous Mind Sonic Youth
Kool Thing Sonic Youth
Superstar Sonic Youth
Somebody To Shove Soul Asylum
Runaway Train Soul Asylum
Black Gold Soul Asylum
Kill Your Darlings Soulwax
Soul Simplicity Soulwax
Teachers Soulwax
Two Princes Spin Doctors
Sex Type Thing Stone Temple Pilots
Crackerman Stone Temple Pilots
Sour Girl Stone Temple Pilots
Pop's Love Suicide Stone Temple Pilots
Big Bang Baby Stone Temple Pilots
Trippin' On A Hole In A Paper Stone Temple Pilots
Army Ants Stone Temple Pilots
Interestate Love Song Stone Temple Pilots
Vasoline Stone Temple Pilots
Fat Lip Sum 41
Motivation Sum 41
In Too Deep Sum 41
I Won't Back Down Tom Petty
Learning To Fly Tom Petty
Tom Petty - You Don't Know How It Feels Tom Petty
Bitter Sweet Symphony The Verve
Heroes The Wallflowers
Can't Forget Yo La Tengo
You Can Have It All Yo La Tengo
What's Up 4 Non Blondes

20.3.14

Dejo el alcoholismo social

A más de uno le sorprendió esto, ya que usualmente soy el que pone la casa y organiza los tours de cantina y prepara todo para las borracheras de fin de semana, pero he decidido parar.

El domingo pasado, celebrando a San Patricio ocurrieron algunas cosas que me orillan a tomar esta decisión; normalmente podría haberlas pasadas por alto pero creo que ya es suficiente.

Enumerando mis razones:

1. Tomé tanto que hice mi primer nefasteo por la cuenta en la vida; ya sobrio me di cuenta de que la regué, pero hice pasar un mal rato a los que me atendían y a lo mejor a otros que me acompañaban. Es la primera vez, pero no quiero que se repita, no quiero ser esa clase de persona.

2. Comencé a notar que mi dislexia se acentúa con el consumo en exceso de alcohol, y no me gusta sentirme estúpido.

3. Mis borracheras se están interponiendo en mi objetivo serio de bajar de peso y ponerme en forma.

4. He llegado a importunar a ciertas personas que, aunque no me lo dicen, consideran que solo ebrio puedo interactuar con ellas.

5. Últimamente he gastado más en alcohol que en comida.

6. Los periodos de cruda son tiempos muertos y perdidos.

7. Mi casa no dura limpia.

8. No quiero ser conocido como "es bien pedote".

9. Quiero ser digno de las personas que quiero y amo, así como de la empresa para la que trabajo.

10. Quiero ser feliz sin recurrir al alcohol.

Decir que dejo el alcoholismo social es salir a beber a algún lugar o beber con alguien más, yo me voy a seguir consintiendo con una que otra cerveza, o con un refrescante Gin & Tonic.

Lo que busco es beber, moderadamente, sin joder al prójimo y hacerlo por el disfrute, ya que honestamente, me estaba volviendo el tipo de persona que buscaba pretexto para beber, y dejé de disfrutarlo.

Es mi periodo de prueba, hasta mi cumpleaños, veremos que pasa.







24.5.13

Y si, la cerveza si es el secreto de la felicidad

Comprobado científicamente...


"A group of researchers led by David Kareken [Ed. note: lucky!]of Indiana University came to the finding, published today in the journal Neuropsychopharmacologyby giving tiny amounts of beer to 49 adult men and tracking changes in their brain chemistry with a positron emission tomography (PET) scanner, which measures levels of various molecules in the brain. They chose participants with varying levels of typical alcohol consumption — from heavy drinkers to near-teetotalers — and even tested them with the beer they reported that they drank most frequently. Because they used an automated system to spray just 15 milliliters (about half an ounce) of beer on each participant’s tongue over the course of 15 minutes, they could be sure that any changes in brain chemistry wouldn’t be due to intoxication.
Interestingly, the amount of dopamine release per person wasn’t random. People who had a family history of alcoholism (as reported on a survey) showed notably higher dopamine levels after tasting beer as compared to others."

Fuentes:

http://grist.org/list/its-official-just-the-taste-of-beer-makes-our-brains-happy-crack/

http://www.ctvnews.ca/health/taste-of-beer-alone-triggers-happy-brain-chemicals-1.1243051

http://www.nature.com/npp/journal/vaop/ncurrent/abs/npp201391a.html

http://www.guardian.co.uk/science/blog/2013/apr/19/beer-dopamine-brain-scans?CMP=twt_gu